Tonight was a much deserved, much needed night to myself.

Grateful.

Take care of yourself first. Why? Because no one is able to truly do this for anyone.

Self-care takes takes different forms under all kinds circumstances. Last night it was singing really loud to Judas Priest in the shower. Tonight it took the form of doing my laundry and cuddling with the cat in complete silence.

I can’t play your favorite music and force you to dance and experience bliss. Only you can really make you dance. Just as only you knows what feels truly joyful and renewing to you at this moment.

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Frozen Bryant Park fountain, March 2017. Midtown Manhattan.

One Comment on “Self care takes many forms

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